Phoenix Rising is a simple and powerful form of embodied
therapy in which you are invited to explore your
own internal landscape, and experience how your inner
life manifests in and through your body. The work involves assisted postures (in which the practitioner moves and holds your body), therapeutic touch, dialogue and some structured meditation processes to help you open attention to your experience at the beginning of the session and settle at the end. The practitioner
does not interpret or advise but acts as a compassionate
witness, holding a safe and generative space for you to access
your own innate wisdom.